Everyone’s journey through healing is different. Take control and measure your anxiety with Healio’s gold-standard assessment.
Healio uses psychological assessment scales recommended by American Psychiatric Association, NHS and National Institute for Health and Clinical Excellence
Healio suggests a treatment plan based on your symptoms, and guides you through self-help, CBT and coping exercises.
Here to hold your hand when a panic attack strikes. Tap through your symptoms and practise self-soothing.
Life is noisy (and that’s the way it’s supposed to be!)
Nurture your inner quiet with Healio.
Re-energize, gain new resolve, and boost your immune system.
Relax when stressed, soothe anxiety, and calm pre-sleep jitters.
Reinforce positive beliefs about yourself and build confidence.
Get in touch with yourself and heal after negative experiences.